Dr. Michael Blum, a board-certified Internal Medicine doctor, has privileges at Martin Memorial North & South, Tradition Medical Center and St. Lucie Medical Center. Home Reach, LLC is also his medical director. Nova Southeastern University is where he received his doctorate in Osteopathic medicine. Shands University of Florida, where he specialized on Internal and Cardiovascular disease. He is currently covered in Martin County and has been in the practice for more than 32 years.
Dr. Blum, who graduated from the University of the East Ramon Magsaysay Memorial Med Center in Quezon City (Philippines), began his practice in Alexander City. He moved to Birmingham in 1999 to open Southlake Orthopaedics Sports Medicine and Spine Center. It has grown to be a well-known orthopedic practice in the area. Dr. Blum's expertise in orthopedics is not the only thing that he does. He also focuses on joint replacement and sports medicine.
In 1997, Dr. Blum graduated from the University of Florida College of Osteopathic Medicine. He then completed a residency for Internal Medicine at University of Florida Gainesville. He has a private practice in Stuart, FL. Before scheduling an appointment, patients must verify that they have insurance. This is especially important if you have limited or no coverage. This doctor is an excellent option for those without health insurance.
Dr. Blum has been board certified in Emergency Medicine. He accepts most insurance plans. He is an expert in treating patients who have bone or cartilage problems. He is also a certified in Cosmetic Platelet Rich Plasma Therapy and Cleft Lip and Palate Repair. If you are looking for a board-certified emergency physician, contact Dr. Michael Blum today. Online appointments are also possible. This allows you to have a consultation online and avoid the traditional office visit.
In addition to pursuing an undergraduate degree in medicine, Dr. Michael Blum is a board-certified Family Nurse Practitioner. He started his career at the University of Florida. After graduation, he went on to work as a Venture Partner at Sofinnova Ventures. Camitro is a pharmaceutical company that he co-founded with teams in California, UK, and Cambridge. During his tenure, he helped to build a digital health innovation lab and has become a consultant to many companies and organizations.
FAQ
How do I get enough vitamins for my body?
You can get most of the daily nutrients you need through your diet. Supplements may be necessary if you are not getting enough of a particular vitamin. A multivitamin supplement can provide all the vitamins you require. You can also buy individual vitamins at your local pharmacy.
Talk to your doctor about the best foods for vitamins if you're concerned about not getting enough nutrients. For example, dark green leafy vegetables such as spinach, broccoli, kale, collard greens, turnip greens, mustard greens, bok choy, romaine lettuce, arugula, and Swiss chard are rich in vitamins K and E. Other good sources include oranges, tomatoes, strawberries, cantaloupe, carrots, sweet potatoes, pumpkin, and squash.
Ask your doctor if you're not sure how many vitamins you should take. He or she will recommend the appropriate dosage based on your medical history and current health status.
How to measure your body fat
A Body Fat Analyzer is the best way to measure body weight. These devices can be used to measure body fat percentages in people who are trying to lose weight.
Increase immunity with herbs or supplements
To boost immunity function, herbs and natural remedies are available. Examples include ginger, garlic and oregano oils, echinacea, vitamin C, ginkgo loba, and echinacea.
These herbal remedies should not be used in place of conventional medical treatment. Side effects can include nausea, dizziness, stomach cramps and dizziness.
Statistics
- nutrients.[17]X Research sourceWhole grains to try include: 100% whole wheat pasta and bread, brown rice, whole grain oats, farro, millet, quinoa, and barley. (wikihow.com)
- In both adults and children, the intake of free sugars should be reduced to less than 10% of total energy intake. (who.int)
- WHO recommends consuming less than 5% of total energy intake for additional health benefits. (who.int)
- This article received 11 testimonials and 86% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
External Links
How To
How to keep your body and mind healthy
The goal of this project is to give you some ideas on how to keep yourself healthy. Understanding what you need to do to keep your health in good shape is the first step to maintaining your health. We had to learn what was good for our bodies in order to do this. We looked at many ways that people attempt to improve their health. Finally, we came up some tips that would make us happier and healthier.
We began by looking into the various types of food we eat. We learned that certain foods can be harmful to our health while others are beneficial. We know sugar can cause weight gain and is therefore very harmful. Fruits and vegetables, on the other hand are healthy because they are rich in vitamins and minerals that are vital for our bodies.
Next, exercise was discussed. Exercise is good for our bodies and gives us energy. Exercise can also make us happy. There are many different exercises we can do. Running, swimming, dancing, lifting weights, and playing sports are some examples. Another way to increase our strength is through yoga. Yoga can be a great exercise as it increases flexibility, improves breathing and is an excellent way to increase strength. We should avoid junk food and drink lots of water if we are trying to lose weight.
Finally, we talked about sleep. Sleep is an essential part of our daily lives. Insufficient sleep can cause fatigue and stress. This can lead us to many problems such as anxiety, back pains, depression, heart disease or diabetes, and even obesity. We must get enough sleep if we are to remain healthy.